Personal Journey
Your self-care timeline
Sunday, August 17
๐
10:27 PM
Read for pleasure
Personal
๐
10:27 PM
Relaxing bath
Beauty
๐ซ
10:27 PM
3 deep breaths
Mindfulness
3 self-care moments this day โจ
Tuesday, August 12
๐ซ
09:56 PM
3 deep breaths
Mindfulness
๐ต
09:56 PM
Drink warm tea
Mindfulness
2 self-care moments this day โจ
Monday, August 11
๐งด
05:41 PM
Face moisturizer
Beauty
๐
04:00 PM
Relaxing bath
Beauty
๐
04:00 PM
Name 3 gratitudes
Mindfulness
๐งด
04:00 PM
Face moisturizer
Beauty
๐ซ
03:59 PM
3 deep breaths
Mindfulness
๐ต
03:59 PM
Drink warm tea
Mindfulness
๐ฟ
03:13 PM
Step outside
Movement
๐ต
07:04 AM
Drink warm tea
Mindfulness
๐ฟ
07:03 AM
Step outside
Movement
๐ต
07:03 AM
Drink warm tea
Mindfulness
๐ฟ
06:58 AM
Step outside
Movement
๐ต
06:58 AM
Drink warm tea
Mindfulness
๐ต
06:55 AM
Drink warm tea
Mindfulness
๐ฟ
06:50 AM
Step outside
Movement
๐
06:47 AM
Name 3 gratitudes
Mindfulness
๐ช
06:31 AM
Morning facial routine
Beauty
16 self-care moments this day โจ