Personal Journey
Your self-care timeline
Saturday, July 11
Read for pleasure
Personal
Call a friend
Personal
2 self-care moments this day ✨
Sunday, August 17
Read for pleasure
Personal
Relaxing bath
Beauty
3 deep breaths
Mindfulness
3 self-care moments this day ✨
Tuesday, August 12
3 deep breaths
Mindfulness
Drink warm tea
Mindfulness
2 self-care moments this day ✨
Monday, August 11
Face moisturizer
Beauty
Relaxing bath
Beauty
Name 3 gratitudes
Mindfulness
Face moisturizer
Beauty
3 deep breaths
Mindfulness
Drink warm tea
Mindfulness
Step outside
Movement
Drink warm tea
Mindfulness
Step outside
Movement
Drink warm tea
Mindfulness
Step outside
Movement
Drink warm tea
Mindfulness
Drink warm tea
Mindfulness
Step outside
Movement
Name 3 gratitudes
Mindfulness
Morning facial routine
Beauty
16 self-care moments this day ✨